Green Tea

Published on June 1, 2017 in the Singapore American Newspaper:

There is no green tea in this picture. But there’s a hedgehog, so…y’know, same same.

Confession: I’m a tea snob. I turn my nose up at grocery store brands, trumpet the superiority of loose-leaf tea over teabags, and was co-head of Bard College’s High Tea Club for three years. It’s easier to make-do with a subpar black tea, as milk and sugar can be added. But a subpar green tea, which ought to have a delicate aroma and layered body of flavor, is intolerable. Often, the problem is the water. Boiling water (212°F) will actually scorch green tea leaves, diminishing their delicate flavor. According to the master tea blenders at Harney & Sons, the prime temperature at which to steep green teas is between 160°F and 190°F.

I’m not alone in my obsession. Tea has been around for a long while. Estimated to have been discovered in 2700 BC, it is one of the oldest beverages in the world. As legend goes, some tea leaves accidentally blew into Chinese Emperor Shennong’s pot of boiling water and voila! Tea became widely popular throughout North America in the 1600s, but the 1773 Boston Tea Party, a precipitating event of the American Revolution, branded tea drinking as unpatriotic. To this day, coffee remains more popular than tea in the United States. Due to Cold War complications, green tea in particular was difficult to find in the U.S. owing to a ban on trade with China, which was lifted in 1971. Since then, tea has grown in popularity and the American tea market quadrupled between 1993 and 2008, a period when antioxidants entered our common lexicon.

As with most trendy health foods, the benefits of green tea are widely misquoted and often exaggerated. Clinical trials have found the effects of green tea consumption to be inconsistent or nonexistent when it comes to weight loss, inflammation or cancer prevention. However, there are proven health benefits of green tea. A 2015 meta-analysis in the British Journal of Nutrition found that one cup of green tea per day was linked to a 4% lower risk of death from any medical cause, but is especially useful for averting cardiovascular disease.

You may have heard that tea is the number one most consumed beverage in the world (excluding water, of course). This claim was first made back in 1911 by British scientist John McEwan. Surprisingly, it holds true, especially if all varieties of tea are treated as a single beverage. According to the Food and Agriculture Organization of the United Nations, China remains the largest tea producing country, accounting for more than 38% of the world’s total, with India in second, followed by Kenya and Sri Lanka. Japan, however, is the second-largest producer of green tea. Global tea consumption has also been steadily rising in recent years. In 2013 alone, China was recorded to have produced 1.9 million tons of tea and have consumed 1.61 million tons. This makes China the largest consumer of tea by far, though Turkey consumes the most tea per person: about 7 pounds per year. While temperate Ireland and the UK are second and third after Turkey, the tea plant itself needs a hot, humid climate to thrive. This geographical limitation means that ideal growing conditions and tea production are at risk from the effects of climate change. Just one more reason to be environmentally-conscious. Living green means being able to continue drinking green.

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A Weekend in Hong Kong

Published on February 1, 2015 in the Singapore American Newspaper:

If you’re homesick for the gritty vibrancy of New York City or just looking to spend a weekend somewhere other than a tropical beach, Hong Kong is the perfect whirlwind. Grungy, chaotic, and built amid a range of tall hills, Hong Kong seems to be opposite in personality from manicured, flat Singapore. And while you’ll never be able to see or do it all in a single weekend, the following itinerary will give you a taste of the buffet of experiences Hong Kong has to offer.

Friday Evening

Getting from the airport to the city is a piece of cake. Purchase the Airport Express Travel Pass, an Octopus card that holds one-way or roundtrip airport-to-city trips plus three consecutive days of unlimited travel on MTR. You can ride the brisk Airport Express straight to Central.

If you arrive before 10:00pm, head to Tsui Hang Village restaurant (New World Tower, 16-18 Queen’s Road) for Hong Kong’s most delicious tradition: dim sum. Like many of the city’s hidden gems, Tsui Hang Village is tucked away on the second floor of an innocuous office building. Their dim sum menu isn’t as extensive as one would hope, but the quality of their barbecue pork buns, tofu pudding and hand-torn chicken make up for it.

Drop your luggage off at your hotel and change into something swanky before taking a cab to the International Commerce Centre (the ICC building), which houses the Ritz-Carlton Hong Kong. On the 118th floor, you’ll find the ultra-modern Ozone Bar, the highest bar in the world. Cocktails aren’t cheap but the view of Victoria Harbor at night is nothing short of breathtaking.

Saturday

Eminently walkable yet also stocked with reliable public transport, Hong Kong was built to be explored. Take the MTR to Diamond Hill Station in Kowloon and follow the signs to Nan Lian Garden, a Chinese classical garden designed in the style of the Tang Dynasty. While the popular Wong Tai Sin Temple is an easy walk away and worth a visit, I found the nearby Chi Lin Nunnery to not only be quieter but more fascinating. Founded in 1934, this Buddhist monastery’s interlocking wooden architecture is the only of its kind in Hong Kong.

Then it’s on to the Yuen Po Street Bird Garden. You could take the MTR to Prince Edward Station, but I found it more fun to meander through Kowloon’s bustling suburbs, which allowed me to stroll through the charming Kowloon Walled City Park and to snag a snack in the food district. “Bird Garden” is bit of a misnomer – it’s actually a miniature market tucked onto a raised walkway enveloped in lush greenery. And even if you’re not looking to take home a sparrow or cockatiel, the towers and aisles of twittering cages are mesmerizing.

After all that exploring, it’s time for a luxurious interlude. Take the MTR down to Tsim Sha Tsui and indulge in Afternoon Tea in the lobby of the oldest hotel in Hong Kong, The Peninsula. When you’ve finishing savoring the delicate pastries and elegant architecture, the Hong Kong Museum of Art is just a short walk away. Finish your time on Kowloon by wandering along the famous waterfront Tsim Sha Tsui Promenade.

Take the last Star Ferry from Tsim Sha Tsui to Central, soaking in the view of the skyline on the way, before heading to the raucous Lan Kwai Fong area, a cluster of bars and restaurants where you can grab a bite and party until all hours.

Flagstaff House Museum of Tea Ware

Flagstaff House Museum of Tea Ware

Sunday

Linger over breakfast and coffee at one of the city’s many cafés before making your way to the Flagstaff House Museum of Tea Ware, which opens at 10:00am and is located inside Hong Kong Park. Originally built in 1844, the museum building was the office and residence of the Commander of British Forces in Hong Kong up until 1978. In addition to admiring the gorgeous building, you’ll learn about the history of tea drinking in China and the gentle art of creating clay teapots.

Next to the Museum of Tea Ware is the K.S. Lo Gallery, which houses ceramics dating from the Song dynasty (960–1279 AD) to the Ming dynasty (1368–1644AD). For a real treat, settle into the Chinese Teahouse on the ground floor for traditional tea snacks and tea prepared the old-fashioned way. From the park, it’s a quick walk
to the famous Peak Tram, a Victorian-era train that hauls visitors up to the highest peak on Hong Kong Island. If the weather is clear, the views are well worth the crowds and the ticket price.

After descending, wander towards Hollywood Road and en route be sure to ride the Central-Mid-Levels Escalators (the longest outdoor covered escalator system in the world). Hollywood Road and its many side streets are chock full of antique shops, boutique clothing stores, artisanal coffee shops, and chic wine bars. Spend the afternoon getting lost and finding one-of-a-kind souvenirs to take home..

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The Nature of Sri Lanka

Published on November 1, 2013 in the Singapore American Newspaper:

How would you describe your ideal travel destination? Tropical beaches or crisp mountains? Adventurous hikes or luxe spas? Exquisite food or cultural wonders? Even if you chose all of the above, Sri Lanka fits the bill. As it were, my friends and I decided to make nature and wildlife the primary focus of our ten-day trip around the island nation. We were not disappointed.

Sri Lanka has excellent roads and for a multi-city tour like ours, a driver was by far the best option for getting around. Our trip began at dawn in Negombo, a coastal city seven kilometers north of Colombo, where we observed the bustling outdoor fish market in action. Brightly painted fishing boats filled the green waters of the Laccadive Sea and the docks were busy with butchers expertly lopping the heads off fish larger than me. Along the 100 km long canal, groups of men and women could be spotted shaking nets to loosen tiny fish, which danced and glittered under the watchful eyes of cats and crows. When I smiled at people, they smiled back.

We drove from Kalpitiya (on the west coast and perfect for dolphin watching) inland to Sigiriya, and it was impossible to resist pulling over to sample the myriad of freshly picked local fruit. Bright hanging bunches of apples. Small, fragrant bananas. Piles of fresh pineapples, durians, and jackfruit. If you’ve never tasted a rambutan, mangosteen, or king coconut, this is the place to do it. Painted Buddhas, white stupas, and pastel-colored churches flew by our windows, but our attention was seized by the mammoth Lion Rock in the distance. 200 meters high and shot through with red and white layers of stone, the boulder can be seen for miles. Visitors climb to the summit via narrow staircases, passing by acrobatic families of monkeys, colorful frescoes, and the Mirror Wall, which once upon a time was so well polished that the king could see himself as he walked alongside it. A sudden squall hit when we were two-thirds into our ascent, but we pressed on and up through the whipping winds and pouring rain, and we were rewarded shortly after reaching the grassy top. The storm dissipated and the fog rolled back to reveal an endless, deep green landscape stretching out around us in all directions.

We spared a few hours for Kandy, a lively little city that encapsulated Sri Lanka’s easy blend of modernity and heritage. Men and women wore both western and traditional clothing. Post offices, police stations, medical centers, banks, and the public bus system all appeared readily available across the country. Yet there was a refreshing lack of a dominant fast food presence. For the next leg of our journey, our van climbed out of the tropical jungles up to the misty tea plantations nestled near the cool summits of Nuwara Eliya’s mountain ranges. Tamil women moved through the winding rows of Assam bushes with practiced ease, plucking the young leaves and shoving handfuls into the sacks on their backs. Though there are a number of smaller inns and lodges balanced on the mountainsides, I suggest splurging on a stay at the Heritance Tea Factory, which has been refurbished into an elegant hotel that retains almost all of the factory’s original 1930s infrastructure.

The next morning was crisp and sunny. Though I didn’t think it was possible, our little van climbed even higher, up into and above the clouds, where we tackled the nine km World’s End hike across the Horton Plains. We marveled at the herds of elk in the vast grasslands and the proximity of the clouds to the dense forests. The trail led to a vantage point perched on a sheer cliff drop overlooking a rolling basin ringed by mountains that lurched into the sky.

Horton Plains (1)

Although we had retained our driver, Upali, for the entirety of the trip, we couldn’t resist taking a train back down from tea country. Though not the fastest form of transportation in the country, it is without a doubt the most scenic. Our blue locomotive raced through corridors of lush foliage that would suddenly give way to views of immense valleys dotted with terraced farms and varicolored villages, surrounded by infinite waves of highlands. Sri Lanka is a rainbow of greens: emerald Assam tea bushes, pale new sprouts in vegetable patches, dark and gargantuan forests that run rampant up steep mountainsides.

In the southeastern town of Tissamaharama that night, we went to sleep early so as to rise before dawn the following morning for an all-day safari in Yala National Park. It was a long, dusty, adrenaline-fueled day spent in an open-air jeep hunting for a glimpse of a wild leopard. We were lucky enough to find one napping in the crook of a tree while locked in a hilariously quiet traffic jam of jeeps all trying to get close without disturbing the creature. For me however, the real treat was witnessing a family of elephants (including two infants) splash in the mud of a reservoir in the hot afternoon. There were a number of other animal sightings and we didn’t leave the park until after sunset.

Our next destination was the southern city of Galle, a historic colonial town cradled inside the barricades of a Dutch fort. Engulfed in such picturesque scenery, it’s easy to be lulled by the waving palms and clean beaches, but the memory of the devastating 2004 tsunami lingers. Just off the coast, portions of the old road could be seen in the sparkling surf. Memorials could be found in every town and park we’d visited. Cemeteries were full of tombstones constructed from debris. Chunks of wrecked houses stood along the shore, now veiled by creeping vines. These somber markers were a reminder that behind this natural paradise was a grim and difficult past.

For our final day we again awoke at sunrise, this time to travel by tuk tuk to the harbor in Mirissa to set sail with Raja and the Whales, a tour company I found professional, knowledgeable, and friendly. They located a trio of blue whales and brought us in close without disrespecting the giant creatures’ space. Before heading to the airport we popped by the Kosgoda Turtle Hatchery, which was obliterated in 2004 and rebuilt thanks to donations. After sunset, we brought precious three-day-old turtles to the seashore and watched them scamper from our hands towards the pounding surf that called them home.

Alongside its layered history and colorful culture, Sri Lanka nurtures a rich and varied natural world: feisty fruit and serene landscapes, safaris in prairies and at sea, cool peaks and steamy beaches. We easily could have spent a week in every place we visited. I’m already planning my second trip.

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